HI, I’M TIM.

I have struggled with obesity my entire life up until 2010 when I made a decision to change my life forever by breaking my weight loss journey into incremental steps. I maintained a mantra of one pound at a time and try to break it down, explaining:

i didn't lose 225 pounds1

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FREQUENTLY ASKED QUESTIONS ANSWERED

How did you lose all that weight???

I don’t have a miracle program, but this is what worked for me.

How did you celebrate losing all that weight?

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What friends and clients are saying about TinierTim.com

You’ve helped me more than you may ever know!

TeeDee

TinierTim.com
2016-09-07T01:38:21+00:00

TeeDee

You’ve helped me more than you may ever know!

Thanks for your all help! I'll take all the encouragement I can get!!!

Levi L.

TinierTim.com
2016-09-07T01:39:08+00:00

Levi L.

Thanks for your all help! I'll take all the encouragement I can get!!!

I found you on my IG feed, and was immediately drawn to your transformation. Then I began reading your posts at tiniertim.com. You are such an insightful writer. You made me laugh, cry, and believe that if you can do it 1 pound at a time; so can I!!

I'm on a healthy committee in Magna, UT. Magna in Motion. We are focused on helping people live their best lives too! I reached out to you and invited you to come speak to our weight loss group. We are operating by volunteers; you graciously came and did a wonderful presentation for free!

You have inspired many in our little town! You have been supportive by answering emails, and "liking" many of my posts on FB, and IG. You have made me feel like we are friends even though we barely know each other.


Kristina H., Magna in Motion, Magna, UT

TinierTim.com
2016-09-07T01:35:08+00:00

Kristina H., Magna in Motion, Magna, UT

I found you on my IG feed, and was immediately drawn to your transformation. Then I began reading your posts at tiniertim.com. You are such an insightful writer. You made me laugh, cry, and believe that if you can do it 1 pound at a time; so can I!! I'm on a healthy committee in Magna, UT. Magna in Motion. We are focused on helping people live their best lives too! I reached out to you and invited you to come speak to our weight loss group. We are operating by volunteers; you graciously came and did a wonderful presentation for free! You have inspired many in our little town! You have been supportive by answering emails, and "liking" many of my posts on FB, and IG. You have made me feel like we are friends even though we barely know each other.

This week, I set my alarm a half hour earlier. I started my day reading the Bible. I put my mommy guilt aside and allowed myself a 45-minute workout without staring at the clock thinking of what a terrible mother I must be. I had more energy, was proud of the example I set for them, and felt like it was a better way to live. Thanks!

Leigh Ann P.

TinierTim.com
2016-09-07T01:37:36+00:00

Leigh Ann P.

This week, I set my alarm a half hour earlier. I started my day reading the Bible. I put my mommy guilt aside and allowed myself a 45-minute workout without staring at the clock thinking of what a terrible mother I must be. I had more energy, was proud of the example I set for them, and felt like it was a better way to live. Thanks!

Down 25 pounds and counting! Reading your story will be the motivational push I needed to get me going again!

Paul S.

TinierTim.com
2016-09-07T01:40:14+00:00

Paul S.

Down 25 pounds and counting! Reading your story will be the motivational push I needed to get me going again!

I admire your success and your positive outlook. I will use these to fuel my own success toward reaching my weight and fitness goals. My wife and I have been looking for inspiration to get healthier and I think you’re the one to provide it for us!

Steven

TinierTim.com
2016-09-07T01:36:26+00:00

Steven

I admire your success and your positive outlook. I will use these to fuel my own success toward reaching my weight and fitness goals. My wife and I have been looking for inspiration to get healthier and I think you’re the one to provide it for us!

I have struggled with my weight my entire life and lost and gained hundreds of pounds. Every time I read one of your posts, you teach me something new about myself and help me think about things in a different way. Your focus on the mindset and emotional aspect of eating is the difference maker in the success or failure of losing weight permanently. I love that you don't advocate a diet, special foods, or a specific way of eating because that really isn't what keeps the weight off long term. Your blog and website have helped me shift my thinking from a "diet" mindset which involves self-deprivation, beating myself up when I ate something "bad," and the nonstop tape that ran through my head that I will never achieve my goals. Because of you and the insight you have given me, my focus has become one of forgiving myself, loving myself, and persevering on this lifelong journey. The weight loss that results is almost (ALMOST!) secondary to the changes in my mind because those changes are the ones that will lead me to meet my weight loss goals and whatever else I decide to accomplish in my life. THANK YOU for challenging me to think differently about myself and help me believe that I can achieve whatever goals I set for myself in my life.


Jan A.

TinierTim.com
2016-09-07T01:14:42+00:00

Jan A.

I have struggled with my weight my entire life and lost and gained hundreds of pounds. Every time I read one of your posts, you teach me something new about myself and help me think about things in a different way. Your focus on the mindset and emotional aspect of eating is the difference maker in the success or failure of losing weight permanently. I love that you don't advocate a diet, special foods, or a specific way of eating because that really isn't what keeps the weight off long term. Your blog and website have helped me shift my thinking from a "diet" mindset which involves self-deprivation, beating myself up when I ate something "bad," and the nonstop tape that ran through my head that I will never achieve my goals. Because of you and the insight you have given me, my focus has become one of forgiving myself, loving myself, and persevering on this lifelong journey. The weight loss that results is almost (ALMOST!) secondary to the changes in my mind because those changes are the ones that will lead me to meet my weight loss goals and whatever else I decide to accomplish in my life. THANK YOU for challenging me to think differently about myself and help me believe that I can achieve whatever goals I set for myself in my life.

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