HI. I’M TIM.

I have struggled with obesity my entire life up until 2010 when I made a decision to change my life forever by breaking my weight loss journey into incremental steps. I maintained a mantra of one pound at a time and try to break it down, explaining:

LOOKING FOR INSPIRATION? START HERE:

Free Overcome Emotional Eating and Self Sabotage Course

FREQUENTLY ASKED QUESTIONS ANSWERED

How did you lose all that weight???

I don’t have a miracle program, but this is what worked for me.

How did you celebrate losing all that weight?

What about Loose Skin?