HI, I’M TIM.

I have struggled with obesity my entire life up until 2010 when I made a decision to change my life forever by breaking my weight loss journey into incremental steps. I maintained a mantra of one pound at a time and try to break it down, explaining:

i didn't lose 225 pounds1

Looking for Inspiration? Start here:

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FREE VIDEO TRAINING: OVERCOME EMOTIONAL EATING AND SELF-SABOTAGE!

FREQUENTLY ASKED QUESTIONS ANSWERED

How did you lose all that weight???

I don’t have a miracle program, but this is what worked for me.

How did you celebrate losing all that weight?

What about Loose Skin?

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