There are two words that when used together to start a sentence, can be some of the most powerful or destructive words you will ever utter. Those words are:

“I AM….”

There have been times in my life where I was hard on myself when I would have said things like: I am fat. I am foolish. I am doomed. I am broken. And yet, I have empowered myself as well with these words:
I AM READY.
I AM WILLING.
I AM DESERVING.
I AM CAPABLE.

It is a double edged sword to know and understand that where your ATTENTION GOES, ENERGY FLOWS.

When we give attention to our shortcomings, we create self-limiting beliefs. We are not defined by our mistakes, we are defined by our choices and our intention. We have the choice to make today and every day our own Personal Independence Day. You are ready, deserving and capable and life stands ready to shoot off fireworks in YOUR honor.

Whether you’re celebrating for America or yourself, may your Grilled Chicken be plentiful and your watermelon be ripe. Happy 4th of July!

Independence Day