I’ve been a subscriber and follower of professional chef and weight loss blogger Ashley Pardo and her amazing blog for a while now and when she reached out about her recently launched podcast, it was an instant yes for me.

I’m excited to share this one with you guys. She had some audio issues in the first 15 minutes but it clears up. i enjoyed the talk and I think there will a lot of gems for you wherever you are on your journey.

If you’d like to visit the Ashley’s show page directly, click here.